Mindful Chef

Mindful Chef recipe box

Healthy eating made simple. Mindful Chef recipe box delivers delicious, nutritious and healthy meals to your door in easy to cook recipes.

Mindful Chef recipe box is the food box designed to make healthy eating easy. Their meal kits are delivered to help you lead a healthier life and all Mindful Chef recipes are free from gluten, dairy and refined carbs with new recipes added weekly. Their healthy recipe box subscriptions are for 1, 2, 4 people, contain 2-5 meals, are delivered 4 days a week and can be cancelled anytime. When you start customising your box, Mindful Chef give you the option to filter recipes by the type of protein to suit you. Their business also uses a one for one charity model and focuses on recycling to become a more sustainable food subscription box.


16 weekly recipes
Gluten and diary free
All recipes take under 30 mins
Calories and macros given

✍️ Subscription
1, 2 or 4 people
2 – 5 meals
Flexible frequency
Cancel anytime

📦 Delivery
4 days a week (Mon, Thur, Fri, Sun)
Free daytime delivery
ETA given on delivery day
Insulated boxes

🥗 Recipes
Protein packed
Plant based

Why choose Mindful Chef?

Pros: Here are the 5 things we love most about Mindful Chef food boxes.

Boxes available for just 1 person (as well as 2 and 4 people) with a subscription flexible

All meals are free from gluten and low carb making them ideal for healthy eating

All recipes take less than 30 mins to cook using ingredients from small British farms

Calories and macros available for each recipe before checkout

Exclusive Mindful Chef desserts and frozen meals available once you become a customer

Cons: No review is complete without some cons. So here are the things we didn’t like so much about Mindful Chef.

More expensive than other food boxes on the market

Delivery only available 4 days a week

Mindful Chef recipes

Mindful Chef recipes cater for a wide range of diets and they are the only recipe box to be 100% gluten and dairy free. They rotate 16 recipes weekly, which include 4 completely plant based, vegan options, as well as low carbohydrate recipes and paleo recipes. All Mindful Chef recipes take less than 30 minutes to cook, and a number of recipes can be made in only 15 minutes with 2 pans max. The Mindful Chef meal kit comes with all ingredients needed for the recipes, pre-measured so you’re ready to get cooking.

When signing up for your customised Mindful Chef recipe box, choose how you like to eat from the options of protein packed, balanced, pescatarian or plant based. When choosing protein packed or balanced meal kits, you then get the option to choose your preferred sources of protein to give you more control over the recipes you see.

How does it work?

Getting started with a Mindful Chef recipe box and food box subscription is simple. They personalise your box with 3 questions.

  1. People: Select how many people you are cooking for (1, 2 or 4 people).
  2. Delivery: Enter your delivery address, then choose your food box delivery day. Mindful Chef deliver on Mondays, Thursdays, Fridays and Sundays and you will receive an ETA on the day of the delivery (you don’t have to be in and it can be left in a safe place).
  3. Choose recipes: Choose how you like to eat (protein packed, balanced, pescatarian or plant based) then see a list of up to 16 weekly recipes. Select between 2 and 5 meals (this varies dependant on how many people you are cooking for).
  4. Checkout and payment: Finalise your account, confirm your delivery address and place your order by making a credit, debit or PayPal payment. This is where you can also apply Mindful Chef discount or promo code.
  5. Subscripton: Mindful Chef is a flexible subscription service. When you sign up, you are committing to recurring deliveries however you can modify, pause, or cancel your delivery any time before your next box. They also have a 100% money back guarantee.

Healthy dinner plate

How much does Mindful Chef cost?

The cost of a Mindful Chef food box subscription varies based on the number of people and number of meals you select. Prices start from £4 per meal for 4 people and £8 per meal for 1 person. For the best and lowest cost per meal, select the highest number of meals per box along with the cheaper recipe options available (recipes all vary in price). Here’s an example of the Mindful Chef recipe box pricing:

£36.00 per box (3 meals, 1 person at £12.00 per meal)
£49.50 per box (3 meals, 2 people at £8.25 per meal)
£84.99 per box (3 meals, 4 people at £7.00 per meal)

Mindful Chef promotions

The team at Food Box Menu are constantly on the hunt for the best subscription food boxes and promotions, so if you’re looking for a Mindful Chef discount, you’ve come to the right place. Spend less time hunting deals and more time cooking delicious recipes. Before signing up, check out our latest Mindful Chef discounts and promo codes to get money off your first box.

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